Everyone has a voice that they listen to.  I am not saying we are all crazy, but we do have an unconscious voice that we listen to that tell us we can do something, we can’t do something, we are stupid, what we should or should not feel at a moment and what we are good or not good at. Sometimes our unconscious says that we are smart, fat, worried, mad, anger, no good, ugly, or even better than everyone else. These are some examples, because we can listen to a lot more, it may depend on the environment that we grew up in.

Sometimes, we can say to ourselves: I will NEVER or I will ALWAYS, and what we say to ourselves, we can reinforce the negative and hurtful patterns that we either grew up with or started ourselves because of how we grew up.

I don’t mean to be confusing so I will close with this: Are you listening to the positive thoughts like: You can do great things, You are smart/beautiful/accepted or to the negatives: can’t do anything well at all/ugly/unaccepted?

What voice are you listening to? What we focus on can turn into reality.

What a man thinketh, so he is.